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Boundaries: Help for Healing Women

Boundaries: Help for Healing Women

I remember the moment a doctor suggested to me that I had been suffering from C-PTSD. While his diagnostic manual hadn’t quite caught up with the notion of “complex” PTSD, he knew a great deal about it. When he read the list of causes and related symptoms to me, I...
Living Happy After Living Hell

Living Happy After Living Hell

Nowadays, I go ahead and say things out-loud.   Who’s with me? It used to take me a lot longer than it does now, but the not speaking up? That, my dear, is where the pressure really builds up–the moment you realize you lost your voice somewhere along the...